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| WAVE Journey.com Women's Adventures, Vacations & Experiences ~ Your Journey Starts Here! |
| Sign Up For Our FREE Monthly Newsletter |
A Woman's Directory For Travel and Life.
WAVE Journey is your one-stop online resource for women-oriented businesses and services
around the world.
WAVE Journey is for every woman to enjoy. If you love to travel, cook, read or revel in outdoor activities
this website is for you. If you are looking to connect with other like-minded women or if you are interested
in finding businesses or services that cater to women, WAVE Journey is your number one online resource.
WAVE Journey is your one-stop online resource for women-oriented businesses and services
around the world.
WAVE Journey is for every woman to enjoy. If you love to travel, cook, read or revel in outdoor activities
this website is for you. If you are looking to connect with other like-minded women or if you are interested
in finding businesses or services that cater to women, WAVE Journey is your number one online resource.
| WAVE Journey's Travel Tips ~ A Refreshing take on the Three Rs: Riding, Rose hips & Rejuvenation! The Hills Health Ranch 108 Mile Ranch, British Columbia, Canada |
| Contact The Hills Health Ranch PO Box 26 108 Mile Ranch, BC Canada V0K 2Z0 Tel: 1-800-668-2233 Website: www.spabc.com Email: info@thehillshealthranch.com |
| WJ's 3-Day Itinerary |
Monday:
- 3:00 PM - Arrival
- 5:30 PM - Dinner in Trails End
- 7:00 PM - Wellness Workshop "Rehab Training"
Tuesday:
- 8:00 AM - Breakfast in Trails End
- 9:00 AM - Fitness Assessment
- 11:00 AM - Aquafit Class
- 12:15 PM - Lunch in Trails End
- 1:15 PM - 90 Minute Fitness Hike
- 3:00 PM - Rosehip Facial with Juanita Corbett
- 4:00 PM - Pilates Class
- 6:00 PM - Dinner in Trails End
Wednesday:
- 8:00 AM - Breakfast in Trails End
- 9:00 AM - Classic Cardio Combo Class
- 10:00 AM - Pilates Fusion Class
- 11:00 AM - Nutritional Consultation
- 12:15 PM - Lunch in Trails End
- 1:00 PM - 2 Hour Horseback Ride
- 4:00 PM - 60 Minute Nature Hike
- 6:00 PM - Dinner in Trails End
Thursday:
- 8:00 AM - Breakfast in Trails End
- 9:00 AM - NIA Class
- 10:00 AM - Resist-A-Ball Class
- 12:00 PM - Lunch in Trails End
- 1:00 PM - Departure
- 3:00 PM - Arrival
- 5:30 PM - Dinner in Trails End
- 7:00 PM - Wellness Workshop "Rehab Training"
Tuesday:
- 8:00 AM - Breakfast in Trails End
- 9:00 AM - Fitness Assessment
- 11:00 AM - Aquafit Class
- 12:15 PM - Lunch in Trails End
- 1:15 PM - 90 Minute Fitness Hike
- 3:00 PM - Rosehip Facial with Juanita Corbett
- 4:00 PM - Pilates Class
- 6:00 PM - Dinner in Trails End
Wednesday:
- 8:00 AM - Breakfast in Trails End
- 9:00 AM - Classic Cardio Combo Class
- 10:00 AM - Pilates Fusion Class
- 11:00 AM - Nutritional Consultation
- 12:15 PM - Lunch in Trails End
- 1:00 PM - 2 Hour Horseback Ride
- 4:00 PM - 60 Minute Nature Hike
- 6:00 PM - Dinner in Trails End
Thursday:
- 8:00 AM - Breakfast in Trails End
- 9:00 AM - NIA Class
- 10:00 AM - Resist-A-Ball Class
- 12:00 PM - Lunch in Trails End
- 1:00 PM - Departure
Wanting us to take in as much as possible in our short visit, The Hills Health Ranch scheduled us
for as many classes, activities and workshops as possible. Below are some of the options that
are available to guests at the ranch.
for as many classes, activities and workshops as possible. Below are some of the options that
are available to guests at the ranch.
